Yesterday:

6:15 Gym - treadmill - 15 min, bike - 15 min

7:10 Breakfast - Breakfast casserole

12:00 Gym - Chest, Shoulders, Triceps, Treadmill 2miles

1:00 Lunch - P.B.J. sandwich, veggie sticks, water

1:45 Snack - Banana, water

3:30 Snack - Yogurt, water

7:00 Dinner - Slice of Pizza, water